Responsible Gaming
Gambling Should Be Entertainment, Not Income
At Alive and Kicking Project, we're committed to promoting responsible gaming. Gambling should only ever be viewed as a form of entertainment, similar to going to the cinema or a restaurant. It should never be considered a way to earn money or solve financial problems.
Please gamble within your means and only with money you can afford to lose. If you're unsure whether your gambling is still enjoyable, take a moment to assess your habits using the information below.
Age Verification
In the United Kingdom, you must be 18 years of age or older to gamble legally. It is your responsibility to ensure you meet this requirement before placing any bets.
All operators featured on aliveandkickingproject.com are required to verify your age and identity before allowing you to play. If you are under 18, or if gambling is illegal in your jurisdiction, please do not proceed.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. If you recognise any of the following warning signs in your own behaviour, please reach out for support:
- Chasing losses: Continuing to gamble to try to recover money you've lost
- Hiding gambling: Keeping your gambling secret from friends, family, or partners
- Neglecting responsibilities: Missing work, school, or family commitments due to gambling
- Spending more than intended: Regularly gambling with more money than you planned
- Increasing stakes: Needing to bet larger amounts to get the same excitement
- Borrowing money: Taking loans or using credit to fund gambling
- Loss of control: Being unable to stop or cut back on gambling
- Mood changes: Becoming anxious, irritable, or restless when not gambling
- Relationship strain: Arguments with loved ones about your gambling habits
- Financial problems: Struggling to pay bills or experiencing debt
If you've experienced three or more of these signs in the past 12 months, you may benefit from professional support.
Self-Help Tools & Player Protection Features
Most reputable betting sites offer tools to help you maintain control of your gambling:
- Deposit Limits: Set a daily, weekly, or monthly limit on the amount you can deposit
- Loss Limits: Cap the maximum amount you're willing to lose during a set period
- Bet Limits: Restrict the maximum stake you can place on individual bets
- Reality Checks: Receive periodic reminders of how long you've been playing and how much you've spent
- Time Limits: Set automatic session timeouts to prevent extended play
- Self-Exclusion: Voluntarily ban yourself from a betting site for a period you choose (usually 6 months to 5 years)
- Account Closure: Permanently close your account if you wish to stop gambling entirely
We encourage you to use these tools proactively. Most operators make these features easily accessible in your account settings.
Support Organisations & Helplines
If you're concerned about your gambling, professional support is available and confidential. Here are the key organisations serving the UK and beyond:
United Kingdom
- GamCare – Free, confidential support and counselling
Website: www.gamcare.org.uk
Phone: 0808 8020 133 (free, 24/7) - GamStop – The National Self-Exclusion Scheme
Website: www.gamstop.co.uk
Self-exclude from all UK-licensed gambling operators simultaneously - National Problem Gambling Clinic – NHS-funded specialist service
Phone: 0203 318 5411
International Support
- Australia: Gambling Help Online
www.gamblinghelponline.org.au - Canada: Responsible Gambling Council
www.responsiblegambling.org - United States: National Council on Problem Gambling
www.ncpgambling.org
Helpline: 1-800-522-4700 (free, confidential, 24/7) - Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA)
Website: www.bzga.de
Need Help? Reach Out Today
If you think your gambling may be becoming a problem, or if someone you know is struggling, please seek help immediately. There is no shame in reaching out—support services are confidential, non-judgmental, and designed to help you regain control.
Remember: Gambling should be fun. If it stops being fun, it's time to get help.